A Few Signs To Look For Re: Whether or Not Young (Black) Children Are At-Risk for Suicide

As I prepare for my next live stream I thought I'd post the following because while it may seem obvious, she makes some really good points from signs you can look for in your child's (focusing on ages 5-12 ATM) behavior that may help you save their life, to bullying and what schools and parents … Continue reading A Few Signs To Look For Re: Whether or Not Young (Black) Children Are At-Risk for Suicide

The Different Needs of Black & White People WIth Mental Illness(es)

There are many barriers preventing progression in mental health care in the Black community. One is finding a therapist, psychologist or psychiatrist that understands.  Many white people need to get over themselves and realize this is a troubling problem, and not a racial war. There is nothing to 'win' by being the bigger 'victim' to those … Continue reading The Different Needs of Black & White People WIth Mental Illness(es)

Introduction Post- Mental Health Series- What Is Coming-

Thoughts and Writings on a Growing Crisis

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I felt a need to write this introduction and give anyone who may be reading my upcoming posts an idea of what will be discussed… This post doesn’t hold the details I want to share but gives a small overview of what I will be sharing over the upcoming months.  I hope the introduction makes sense, if anyone has anything to add,  or any questions please, leave a comment or message me. P
lease note I will be covering the topic of Mental Health in the Black community in every aspect I’ve yet to come up with, but if you feel there is anything missing again, I please share.

It is important to know as a trigger warning that the upcoming posts will speak of topics such as suicide and mental health among all ages, including very young children. I will be sharing a few stories in detail and will…

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The Threat Faced By Trauma From Hate- Video

The reason for these videos I post on Black mental health, mental stigma and the need to speak out is not only because I feel it is crucial we hear and see the reality, to hear another Black woman or man share their experience, publicly, when it is such a taboo, yet fatal, topic among … Continue reading The Threat Faced By Trauma From Hate- Video

Walk Like a Warrior: It’s Begun

I wrote this as a widget :NOTE: but felt it also should have it's own post so! just copying it over-> I have been working on getting multiple projects up and running regarding Black mental health this past month, so please expect more regular posts, videos and perhaps emails depending on how things go... BUT! … Continue reading Walk Like a Warrior: It’s Begun

When You Are Too Mentally and Emotionally Strained To Get Out of Bed…

A strong and beautiful Black man by the name of Sangu Delle speaks on the crippling stress he was under just a year prior speaking out about how severe it was, and how vital it is that men (and I am saying especially Black men!) need to realize more than ever talking about, and admitting … Continue reading When You Are Too Mentally and Emotionally Strained To Get Out of Bed…

Taraji Henson Speaking on Black Mental Health Care

Taraji P. Henson speaks on mental health. Please take 5 minutes to see what she has to say, consider sharing it... We have people dying when we CAN FAIRLY EASILY SAVE THEM if we can come to terms that 1) mental illness is not just for white people, 2) it does not make you weak … Continue reading Taraji Henson Speaking on Black Mental Health Care